Teen Blog: To Paleo, or Not To Paleo?
This past weekend our awesome box, Practice CrossFit, hosted Back at the Ranch. There were hundreds of athletes, volunteers, judges, and spectators. I couldn’t have been an even more prouder PCF’r. I...
View ArticleTeen Blog: Apology
This week has been pretty hectic. For those of you who read the posts, which may only be my parents for all I know, I am sorry for not posting the programming consistently. I can not make it up to all...
View ArticleTeen Blog: Hope
I made a commitment to a couple friends this past Sunday. I had a feeling that I needed to still attend church though. I wasn’t going to be able to make it with my family, and I talked to myself about...
View ArticleTeen Blog: Gauntlet
Just because the CrossFit Games season is over, doesn’t mean that it is over for teens! Practice CrossFit will be hosting a Teen Gauntlet on October 5th! This is an event for ages 12-18 (18 year olds...
View ArticleTeen Blog: Romans 12:9
I love getting a new perspective on life. The following is written by Maddie Fitch. This summer, I have had the pleasure of watching the morning glories that have grown up the lamp post in my front...
View ArticleTeen Blog: I Am Not Done
I haven’t started a project that is due in two days. I have been assigned another project that is due the same day. I failed my first government test, along with the rest of my class. I have no letters...
View ArticleTeen Blog: Ecclesiastes
“So I hated life, because the work that is done under the sun was grievous to me. All of it meaningless, a chasing after the wind”. -Ecclesiastes 2:17 I kept telling myself to put the Bible down as I...
View ArticleIce Cream in a Bag
Last Saturday, our own Theresa Weeks spent time with our younger athletes post-wod, teaching them how to make ice cream in a bag! Not only was it easy enough for a 4 year old to do, but all the...
View ArticleHealthy Halloween
Halloween treats don’t have to be laden with sugar. If you’re looking for a substitute for those sweet treats, consider items such as pencils, stickers, gum, rings, or the million other things you...
View ArticleCompeting in an Olympic Lifting Meet
At 17 years old, Presley has competed in numerous CrossFit throwdowns, and recently competed in her third Olympic lifting meet. In the video above, she discusses the differences between training for a...
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